What Can Balanced Cycle Do For You?
✔️ Alleviates Stress & Boosts Mood
✔️ Lessens Cramps & Bloating
✔️ Targets the root of inflammation
✔️ Curbs Cravings
✔️ Activates AMPK pathways
Enhances metabolic wellness, and PMS relief to alleviate inflammation, boost mood, clear period brain fog, and support energy.*
Real Reviews
What They're Saying
Ingredients
Pms
Daily
ASHWAGANDHA
Discover Sensoril®, the patented vegan Ashwagandha extract crafted to lower cortisol (stress) levels, alleviate anxiety, boost mood, and aid in cramp relief by regulating inflammation.
BOSWELLIA
Introducing Casperome®, a patented Boswellia resin extract designed for enhanced absorption. Developed to alleviate inflammation, cramps, digestive discomfort, and headaches by targeting essential compounds known as prostaglandins.
CURCUMIN
Meet Meriva®. An advanced curcumin extract in a highly absorbable phytosome form, it supports a healthy inflammation response and is historically and clinically proven to enhance mood and soothe the intestines.
GREEN TEA CATECHINS
Experience Greenselect®, a green tea extract rich in catechins for powerful cell protection. Rigorously standardized for quality and caffeine-free, it boosts energy, and mental clarity, and supports overall well-being, particularly during menstruation.
MAGNESIUM
Our advanced magnesium formulation is crafted for optimal absorption. This essential electrolyte supports muscles, reduces inflammation for menstrual comfort, and helps regulate blood sugar while curbing cravings.
QUERCETIN
Quercetin is a powerful antioxidant, effectively neutralizing any harmful reactive molecules and enhancing your body's own defense mechanisms. It also combats inflammation and aids in maintaining balanced histamine levels, reducing the risk of headaches, and digestive issues.
RESVERATROL
We exclusively utilize the most extensively studied and highly bioactive form of resveratrol. This antioxidant, commonly found in red wine and dark chocolate, is expertly designed to neutralize free radicals associated with aging and chronic diseases, ultimately promoting cellular protection and overall well-being.
SILYMARIN
Introducing Siliphos®, a patented milk thistle extract enclosed in a unique sunflower lecithin-based phytosome. This encapsulation enhances absorption, supporting inflammation balance, stress reduction, liver function, and menstrual health.
VITAMIN D3
Our unique certified vegan Vitamin D3 is sourced from lichen, delivering all the benefits without the need for sheep wool extraction. Boost your immune system, combat stress, and potentially alleviate PMS symptoms with Vitamin D supplementation if you're deficient.
Work Better Together
Created to provide cycle support all month long, and reduce mood swings, cramps, bloating, and break-outs, while supporting metabolism. Restore balance to your cycle.
Real People, Real Clinical Trials
PMS & Period Support
88%
LESS OVERALL DISCOMFORT*
73%
FEWER MOOD SWINGS*
75%
MILDER PERIOD POOPS*
LEARN MORE
Who Is This For?
Ending Birth Control
Discomfort & Mood
From breaks to pregnancy attempts, perimenopause to ending birth control altogether – we understand your journey. Hormonal acne, cravings, mood swings, and period discomfort may surface during this transition. Our Daily Hormone Balance supports metabolic health, and regulating energy levels while PMS & Period Support eases discomfort and mood swings, no birth control is needed.
FAQs
How do I take the Balanced Cycle?
PMS & Period Support: Take 2 pills as needed, up to 4 times a day, and enjoy rapid relief from mood swings, cramps, and bloating.
The Daily: Take 2 capsules once a day, with food.
Based on our clinical trial, some participants experienced symptom relief within the first few weeks, with significant improvement typically seen between 2-3 months. However, with all supplements, the more consistently you take them, the more robust results you will see.
Can I take Semaine with other medication?
All of our supplements are thoughtfully designed to work even better together! We are complex humans and that means we need different supplements at different stages of life. However, it's always a good idea to check with your doctor if you are starting any new supplement and already taking 1 or more medications. We have a white paper that you can share with your doctor that explains the formulation, dosage, and clinical trial results so that they can help you make an informed decision: White Papers
Are your supplements FDA-regulated?
Semaine supplements are FDA-regulated, not approved, just like any supplement on the market. However, our supplements are made in an FDA facility and we third-party test all of our products.
What is your happiness policy?
If you are not completely satisfied with your first Semaine purchase, we’re happy to provide a full refund for up to two bottles within 60 days of the original shipping date of your first bottle. Shipping is not refundable. Our support team will be glad to help you with this process. For more information, please read our Customer Happiness Guarantee page in our Help Center.
How do I start a subscription?
Each product page has a subscription or one-time purchase option. If you would like to start a subscription, make sure you click on the "Subscribe and save" option.
Feel Your Best, at the Cellular Level
Works Even Better, Together
PMS & PERIOD SUPPORT
EASES CRAMPS + MOOD
A blend of nine potent plant extracts to combat cramps, bloating, inflammation, and mood swings. Un-hate your period.
THE DAILY
BETTER METABOLISM + HAPPY MOODS
All-in-one metabolic support to regulate hormones, curb cravings, and improve cellular energy. Un-hate your hormones.
pH & GUT BALANCE
BLADDER RELIEF +
SOOTHES INTESTINES
Prevent period poops, BV, yeast infections, and UTIs. Say hello to full-spectrum vaginal, gut, and bladder support.
PERFECT CYCLE
EASE PMS, BALANCE HORMONES, UTI RELIEF
A trio to support bladder health, mood, cramps, and bloating. Kiss period dread and UTIs goodbye.
The only clinically proven supplement for rapid relief of PMS & period symptoms. Nine powerful extracts and essential minerals, including ashwagandha, boswellia, curcumin, caffeine-free green tea catechins, magnesium, quercetin, resveratrol, silymarin, and vitamin D3, to improve menstrual health.*
All-in-one metabolic support and hormone-balancing supplement. Made with premium ingredients that are clinically proven to improve 15 measures of unbalanced hormones within just 8 weeks; including Berberine Phytosome, Vitamin B Complex, Passionflower, Magnesium, Grapeseed Extract, and Zinc